A soothing, relaxing, and nourishing space
of connection with your heat
Here to remind you all you are looking for is already within you
Soothe, relax, nourish, connect
Ways to work with me to re-connect with your heart, calm your mind, soothe your nervous system, relax your body and nourish your spirit
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One to one
Cultivate calm and peace in your life, reconnect with your heart and find balance through personalised one-to-one sessions tailored to support your unique journey.
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In-person circles
Give yourself space to pause, rest, get held and be nourished by the beautiful group energy of the meditation circle in my cosy home, in Frome.
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Online courses
Join one of the online offerings to enjoy the comfort and cosiness of your sacred home space at your own pace.
Ceremonial Cacao paste 250g
Delicious, heart-warming, nourishing and grounding ceremonial cacao paste for ceremonies, meditation, or daily use.
Ethically sourced and handcrafted with care and respect for indigenous knowledge, this sacred plant medicine invites you on a journey of connection, transformation, and spiritual awakening.
This ceremonial cacao paste is a bridge to connect with your inner Self and the Universe. Its elixir can enhance meditation, deepen spiritual practices, and promote heart-opening processes. It opens the door to a profound sense of connection and presence, promoting harmony between your mind, body, and soul.
Gift card
Give the gift of inner peace, calm and connection to your friends and loved ones to treat them with a unique gift.
With this meditation gift card, your friends and loved ones can enjoy and have a relaxing meditation experience with me, allowing them time and space to rest, recharge, restore, come back to their centre and experience moments of peace, quiet and calm within themselves.
Available as printed or digital gift card, for group or one-to-one sessions.
All starts within
I’m here to remind you all you are looking for is already within you. You just need to remember how to connect to that magic space of your heart again. It would be my honour to guide you on this journey.
My story is one of remembering how to feel whole again, how to open my heart and welcome lost and hidden parts of myself, and feel at home within myself again. Living in integrity with my heart is my purpose and daily prayer.
I’m here to support you and guide you to reconnect with your heart and bring more of the real you into what you do through the power of heart connection, meditation, and ritual. My mission is to empower you to be more of who you truly are in alignment with your heart.
Words of kindness
“I feel the time has stopped, my body is so relaxed, and at the same time, all my worries are gone, and I really feel that love from the divine and feel I don't need anything and anyone because I have everything and everyone. It's so expansive but at the same time is grounding. So thank you, I know it's going to help me slow down in my day, and I'm smiling, and I'm happy, I'm very grateful.”
— Alex
“The meditation session with Elisa was just what I needed to shift some sadness and anxiety feelings I had been experiencing in the previous days. Since the beginning of the meditation, I started to feel better and lighter – the breathing exercise instantly helped release these heavier feelings and make me feel more grounded and centred. I also loved the mantra we used; I felt it was very powerful and empowering, and I will carry on using it for the next few days. I now feel great and much lighter.”
— Fabio
“The meditation program with Elisa has been an incredible inner journey. I had already practised meditation and experienced other courses in the past, but the journey with Elisa has been very different. Exceptionally rich in information, scientific studies and tips on how to keep up with your practice. What did I love the most about it? The many beautiful guided meditations and Elisa's gentle guidance always trying to help you wherever you were in your practice.”
