RADICAL CARE
Cacao meditation and sound bath
Cacao meditation
and sound bath
IN-PERSON MEDITATION CIRCLE IN FROME
An evening of heart connection and healing with mama cacao, the ancient powerful plant medicine that can support us in opening our hearts.
This is an invitation for you to take some time for yourself away from the doingness of life, slow down and connect with your powerful, wise heart space.
Cacao is a powerful ally in opening our heat space – letting more healing, love and wisdom flow – and in connecting us with Gaia, mother earth, grounding and rooting us.
You’ll be held in a loving and safe space and gently guided in a meditation ritual to connect with the mama cacao and ask for support, guidance and wisdom on what is it that you most need at the time.
Sessions are held twice a month on Thursdays in Willow Vale, Frome, starting at 6.30 pm, and are 90 minutes long. You can join a single session or gift yourself a package of multiple sessions.
Tapping into the energy of stillness together to find nourishment, connection and support in whatever moment of our life we are living in
Our sessions will be
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Grounding
Bringing you back home to yourself, into your body and into the present moment, deeply rooted and connected with yourself, your body and Mother Earth. Feeling supported and safely and lovingly held.
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Nourishing
Tapping into your inner and outer resources to bring nourishment to body, mind, heart and soul. Resting the body, calming the mind, aligning heart and soul, and opening up to be supported by our spiritual and plant allies.
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Loving
Connecting with yourself at a deeper level, opening up to listen to the longings of your body, heart and soul. Tending to those parts of you that are in need with loving acceptance and self-compassion.
Sessions are 60-75 minutes long. They are held on Thursdays at 6.30 pm (except on the same day of a new/full moon, on which we will have a moon ritual at 7 pm). Current list of sessions dates:
Thursday 16 March
Thursday 23 March
Thursday 30 March
Thursday 06 April / Full moon
Thursday 13 April
Thursday 20 March / New moon
Thursday 27 April
Thursday 04 May
What you’ll experience
Guided meditation experiences
Self-enquiry and contemplation space
Journaling prompts and exercises
Ritual cacao
Alchemical oils
Crystal singing bowls sound bath
Intuitive guidance and card pulling
Affirmations
Space for sharing and connecting with each other in the group
Each session will be tailored to the group's energy, including, but not limited to, some of the above. Hot herbal teas and refreshments will be available.
Cacao ceremony, meditation circle and crystal bowls sound bath
Thursday 21 November
6.30–8 pm
Come immerse yourself in a profound journey of connection with your heart, supported and guided by the gentle yet powerful medicine of ceremonial cacao.
Come to open your heart and experience a deep connection with your true Self, opening up to more flow of joy, ease, love, and wisdom through your heart – guided and held in ritual by the loving embrace of ceremonial cacao, an empowering heart-aligning meditation journey, and the soothing frequencies of quartz crystal bowls. A safe space for you to allow time for yourself, unwind, relax, open your heart, align, and harmonise mind, body, heart, and soul – remembering what you need is already within your heart.
Join us and let your mind, body and soul be nourished and held in a loving meditation space for 90 minutes of deep self-care and connection with your heart, with ceremonial cacao meditation ritual followed by a soothing crystal bowls sound bath.
The circle will be held in my home meditation space in Frome, Willow Vale, starting at 6.30 pm and finishing around 8 pm. The full address will be sent to you after purchasing. You’ll be welcomed in a safe and cosy space with comfy cushions, blankets and hot drinks available.
Exchange £18
No refunds. If you cannot attend, your ticket can be transferred to someone else.
A few community tickets are available. If finances are tight and preventing you from joining, get in touch.
Not local to Frome?
Express your interest in online sessions
I’ll be happy to start an online meditation circle if there is interest in it. I do appreciate you getting in touch with me to express your interest in online meditation sessions.