Soften & Rest
Thursday 14 November 6.30–7.30 pm
In my home meditation space in Willow Vale, Frome
Join us for an exquisite journey into deep relaxation and restoration. Immerse yourself in one hour of pure bliss, where gently guided relaxation techniques seamlessly blend with the soothing tones of quartz crystal sound baths. Allow yourself space to let go of tension as you unwind, rejuvenate, and align your mind, body, and heart. I will guide you through a transformative journey, leaving you feeling refreshed, balanced, and deeply rested. Promote your well-being and join us for an evening of profound tranquillity and inner harmony just for you, away from the doingness of life.
The meditation will be held in my home in Frome, Willow Vale, 6.30–7.30 pm. The full address will be sent to you after you have made your purchase.
Places are limited to 6-7 people, so early booking is advised.
Single session £16
Refund is not available. If you are unable to attend, your ticket can be transferred to someone else.
A few community tickets are available. If finances are tight and preventing you from joining, get in touch.
Thursday 14 November 6.30–7.30 pm
In my home meditation space in Willow Vale, Frome
Join us for an exquisite journey into deep relaxation and restoration. Immerse yourself in one hour of pure bliss, where gently guided relaxation techniques seamlessly blend with the soothing tones of quartz crystal sound baths. Allow yourself space to let go of tension as you unwind, rejuvenate, and align your mind, body, and heart. I will guide you through a transformative journey, leaving you feeling refreshed, balanced, and deeply rested. Promote your well-being and join us for an evening of profound tranquillity and inner harmony just for you, away from the doingness of life.
The meditation will be held in my home in Frome, Willow Vale, 6.30–7.30 pm. The full address will be sent to you after you have made your purchase.
Places are limited to 6-7 people, so early booking is advised.
Single session £16
Refund is not available. If you are unable to attend, your ticket can be transferred to someone else.
A few community tickets are available. If finances are tight and preventing you from joining, get in touch.
Thursday 14 November 6.30–7.30 pm
In my home meditation space in Willow Vale, Frome
Join us for an exquisite journey into deep relaxation and restoration. Immerse yourself in one hour of pure bliss, where gently guided relaxation techniques seamlessly blend with the soothing tones of quartz crystal sound baths. Allow yourself space to let go of tension as you unwind, rejuvenate, and align your mind, body, and heart. I will guide you through a transformative journey, leaving you feeling refreshed, balanced, and deeply rested. Promote your well-being and join us for an evening of profound tranquillity and inner harmony just for you, away from the doingness of life.
The meditation will be held in my home in Frome, Willow Vale, 6.30–7.30 pm. The full address will be sent to you after you have made your purchase.
Places are limited to 6-7 people, so early booking is advised.
Single session £16
Refund is not available. If you are unable to attend, your ticket can be transferred to someone else.
A few community tickets are available. If finances are tight and preventing you from joining, get in touch.
Guided relaxation and crystal bowl sound baths offer innumerable benefits for the mind and body. Through guided relaxation, individuals are gently led into a state of deep calmness, allowing them to release stress, tension, and anxiety accumulated throughout the day. This practice promotes mental clarity, enhances mood, and cultivates a sense of inner peace. Complementing this soothing journey, crystal bowl sound baths harness the power of sound vibrations to harmonize and restore balance within the body's energy centres. As the pure tones of the crystal bowls resonate through the space and your body, they facilitate a profound sense of relaxation, facilitating the release of physical and emotional blockages. This sound experience will promote relaxation and stress reduction and foster a deeper connection with oneself, leading to increased mindfulness, improved sleep quality, and overall well-being.
